As a professional therapist and a counselor , I specialize in a wide range of therapy services. I try to find the right treatment approach that best fits your needs and will work with you to set an achievable time frame to overcome your depression or anxiety. From addressing your negative self-talk to using different techniques and practices to break the cycle, you can rest assured you are on the right path to recovery. For more information on how my effective and optimal sessions can help you, please contact Empowering Counseling One On One today!